28mins. dancing. swimming (25 yards per min) 23mins aerobic dancing. walking (15 minute mile) 28mins. how to burn 129 calories (100g of cooked white rice) your weight: jogging (5 mph) 15mins. Food Serving Calories Carb Protein Fat Sat. Press the button (add to counter) in the table. Calculate burning calories for other portions: 100g 1 cup. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Rice, white, long-grain, regular, cooked bicycling. Get full nutrition facts for other CJ Foods products and all your other favorite brands. There are 405 calories in 300 grams of Cooked Rice. Fat Cholest; Rice bran, crude: 1 cup (118g) 372.9: 58.63g: 15.75g: 24.6g: 4.92g: 0mg: Number of Servings Serving Size Calories In Spanish Rice from cooked rice Calories: 124 , Fat: 4g , Carbs: 20g , Protein: 2g , Fiber: 2g Calories In Creamy Brown Rice Pudding (using cooked rice) 24mins. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. 14mins. There are 340 calories in 1 container (275 g) of CJ Foods Cooked White Rice with Black Bean Sauce.